Weigh In record (no journal entry) for 30 October 2020
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65.8 kg
Lost so far: 9.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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230 kcal
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Fat: 11.55g | Prot: 6.59g | Carbs: 26.53g.
Breakfast: Конфеты из Сухофруктов, Авокадо Авокадо, President Творожный Крем-Сыр, Хлеб Бородинский, Чай с Молоком. more...
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Losing 2.3 kg a Week
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