Weigh In record (no journal entry) for 30 October 2020
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66.2 kg
Lost so far: 14.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1511 kcal
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Fat: 60.72g | Prot: 57.12g | Carbs: 178.26g.
Breakfast: Kaffee mit Milch, Bäckerkrönung Semmeln, Mister Choc Choco Duo. Lunch: DM Bio Kokosöl, Lachsnudeln. Dinner: Rios Eiskonfekt, Milbona Butterkäse. Snacks/Other: Kaffee mit Milch, Penny To Go Latte Espresso. more...
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Losing 2.5 kg a Week
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Marillenglut's Weight History
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