Weigh In record (no journal entry) for 30 October 2020
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67.5 kg
Lost so far: 15.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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687 kcal
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Fat: 19.09g | Prot: 25.90g | Carbs: 105.34g.
Breakfast: Зеленый Горошек (Консервированный, без Жидкости), Шампиньоны Тушеные, Брокколи, Творог 5%, Яйцо, Азовская Кондитерская Фабрика Щербет с Арахисом. Lunch: Sen Soy Фунчоза Вареная. more...
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Losing 2.1 kg a Week
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ксюня_кето's Weight History
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