Weigh In record (no journal entry) for 30 October 2020
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93.2 kg
Lost so far: 1.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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944 kcal
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Fat: 51.32g | Prot: 58.47g | Carbs: 62.94g.
Breakfast: Bombbar Протеиновый Батончик, Danone Творог Мягкий 5%. Lunch: Рот Фронт Вафельная Конфета Коровка, Coffee Like Капучино (400мл), Куриные Котлеты, Винегрет, Капуста Тушеная. more...
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steady weight
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Кристюха23's Weight History
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