Weigh In record (no journal entry) for 30 October 2020
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74.2 kg
Lost so far: 7.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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369 kcal
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Fat: 21.11g | Prot: 8.61g | Carbs: 38.41g.
Breakfast: Санта Бремор Крем-Паста Антарктик Криль Классический, Здоровый Стиль Хлебец Хрустящий Ржаной, Кофе (из Молотых Зерен). Lunch: Зеленый Чай, Гречка Отварная, Тефтели. more...
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Losing 0.7 kg a Week
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beauty270184's Weight History
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