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uwuww..5kg lagi bb kembali seperti sebelum hamil..
daaaan perjuangan tetap berlanjutt
💪💪💪
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80 kg
Lost so far: 8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1871 kcal
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Fat: 45.50g | Prot: 25.22g | Carbs: 353.28g.
Breakfast: Nangka, Cimol, Cilok, Rempeyek. Lunch: SariWangi Teh Manis, Kerupuk Asin, Pisang. Snacks/Other: Gery Saluut Malkist (Matcha), Jeruk. more...
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Losing 3.5 kg a Week
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