Weigh In record (no journal entry) for 30 October 2020
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62.3 kg
Lost so far: 3.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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192 kcal
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Fat: 5.48g | Prot: 13.11g | Carbs: 23.29g.
Breakfast: Pepaya, Greenfields Skimmed Milk (200ml), Telur Rebus. more...
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Losing 1.4 kg a Week
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suryani zhang's Weight History
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