Weigh In record (no journal entry) for 30 October 2020
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58.4 kg
Lost so far: 4.5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1747 kcal
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Fat: 80.37g | Prot: 64.94g | Carbs: 200.62g.
Breakfast: Sunpride Banana, Pecel. Lunch: Indomie Mi Goreng. Dinner: Martabak Telur, Martabak Keju. more...
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Losing 0.7 kg a Week
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omeysandra's Weight History
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