EmilseBulacioDombrowski's Journal, 29 Oct 20

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Weigh In record (no journal entry) for 29 October 2020

81.8 kg Lost so far: 18.2 kg. Still to go: 21.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2020:

1426 kcal

Fat: 64.81g | Prot: 83.44g | Carbs: 127.49g. Breakfast: Orange. Lunch: Lettuce, Tomatoes, Nucete Aceitunas Verdes en Salmuera, Grilled Chicken. Dinner: 14" Cheese Pizza (Thin Crust). Snacks/Other: Primer Precio Almohaditas Rellenas, Granix Fibra Total con Pasas, Ser Yogurt Firme. more...

2250 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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EmilseBulacioDombrowski's Weight History

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EmilseBulacioDombrowski's Journal, 29 Oct 20

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EmilseBulacioDombrowski's Weight History