Weigh In record (no journal entry) for 29 October 2020
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71.8 kg
Lost so far: 10 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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876 kcal
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Fat: 34.24g | Prot: 47.44g | Carbs: 92.73g.
Breakfast: Rode Bessen, Abrikozenjam, LU Cracotte Froment, Koffie, La Vache qui rit Light Smeerkaas, Bruine Boterham. Lunch: Delhaize Extra Fijne Doperwten , Colruyt Kaasburger. Dinner: Royco Minute Soup Gevogelte, Ziz Light, LU Cracotte Froment. Snacks/Other: Vitalinea Vanillepudding, Lotus Madeleine , Koffie. more...
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Losing 2.8 kg a Week
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chrisje46's Weight History
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