Weigh In record (no journal entry) for 29 October 2020
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85.9 kg
Lost so far: 19.3 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1113 kcal
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Fat: 49.57g | Prot: 56.19g | Carbs: 109.26g.
Breakfast: Trevinho Iogurte Tripla Atitude Frutas. Lunch: Angu, Ovo Mexido, Bacon (Curado, Frito, Cozido), Antarctica Guaraná Zero (Lata). Snacks/Other: Pão Francês, Perdigão Presunto, Rezende Mortadela Bolonha, Danubio Cream Cheese Light, Garoto Baton Ao Leite, Suco de Laranja Natural. more...
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Gaining 0.2 kg a Week
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frsilva_'s Weight History
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