Weigh In record (no journal entry) for 30 September 2020
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60 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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20187 kcal
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Fat: 206.43g | Prot: 1963.32g | Carbs: 2595.71g.
Breakfast: Manzana Verde, Noel Mermelada de Durazno, Galletas de Arroz. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aceite de Oliva, Yema de Huevo, Clara de Huevo, Pechuga de Pollo (sin Comer la Piel). Dinner: Tomates, Yema de Huevo, Clara de Huevo, Calabaza Cocinada, Acelga Cocida, Pechuga de Pollo, Nueces, Almendras, Café con Leche Descremada. more...
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1805 kcal
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Exercise:
gluteos - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Daai.caaldini's Weight History
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