Weigh In record (no journal entry) for 29 October 2020
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66.5 kg
Lost so far: 0.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1827 kcal
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Fat: 59.36g | Prot: 114.10g | Carbs: 223.43g.
Breakfast: Pear, Lider Queso Mantecoso, Quaker Avena Multisemillas, Soprole Leche Entera. Lunch: Spanish Cooked Potato, Lider Carne Abastero. Dinner: Vivo Galletas de Salvado, Super Cerdo Jamón Sandwich, Lider Queso Gauda. Snacks/Other: Apple, Tangerine, Carrots, Lider Plátano , Apple. more...
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Gaining 2.1 kg a Week
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monte1235813's Weight History
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