Weigh In record (no journal entry) for 29 October 2020
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74.2 kg
Lost so far: 0 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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726 kcal
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Fat: 20.01g | Prot: 29.14g | Carbs: 107.56g.
Breakfast: Telur Dadar. Lunch: Telur Dadar, Sup Kentang, Makaroni, Nasi Putih. Dinner: Jeruk. more...
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Losing 0.5 kg a Week
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beesehat's Weight History
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