Weigh In record (no journal entry) for 29 October 2020
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70.3 kg
Lost so far: 9.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1230 kcal
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Fat: 56.40g | Prot: 33.24g | Carbs: 155.27g.
Breakfast: Metamucil Sugar Free Metamucil, Coffee. Lunch: New York The Original Texas Garlic Toast. Dinner: Cheese Filled Ravioli with Tomato Sauce, Fresh Pork Sausage , Denny's Chocolate Topping, Fresh & Easy Chocolate Bundt Cake. more...
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steady weight
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jimmyo152's Weight History
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