Weigh In record (no journal entry) for 29 October 2020
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58 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1180 kcal
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Fat: 44.19g | Prot: 40.55g | Carbs: 156.22g.
Breakfast: Pisang Goreng, Pentol. Lunch: Kerupuk Asin, Soto Ayam, Soto Mie, Kubis, Sari Roti Roti Isi Coklat. Dinner: Ubi Jalar (Manis). Snacks/Other: Tomat, Mentimun (Kupas). more...
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Losing 0.7 kg a Week
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aulia.windi's Weight History
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