Weigh In record (no journal entry) for 29 October 2020
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74.7 kg
Lost so far: 10.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1892 kcal
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Fat: 98.92g | Prot: 84.78g | Carbs: 177.79g.
Breakfast: Kaffee mit Milch, Äpfel. Lunch: Kartoffelbrei, Putengeschnetzeltes. Dinner: Rougette Ofenkäse , Olivenöl, Hokkaido Kürbis. Snacks/Other: Eierwaffeln, Aldi Kalifornische Walnusskerne, Äpfel. more...
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Losing 1.4 kg a Week
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horvtandrea22's Weight History
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