Weigh In record (no journal entry) for 29 October 2020
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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957 kcal
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Fat: 29.78g | Prot: 49.18g | Carbs: 141.17g.
Breakfast: Pisang. Lunch: Telur Goreng, Kacang Sangrai Kering (dengan Garam), ABC Terasi, Jagung Rebus, Tahu Goreng. Dinner: Pisang. more...
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Gaining 2.2 kg a Week
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muniledia10's Weight History
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