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alison.elija
Journal
29 Oct 20
alison.elija's Journal, 29 Oct 20
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Weigh In record (no journal entry) for 29 October 2020
80 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 29 October 2020:
947 kcal
Fat: 31.44g | Prot: 29.80g | Carbs: 134.82g.
Lunch:
Cocktailtomaten, Barilla Pesto Alla Genovese, Barilla Piccolini Mini Farfalle.
Dinner:
Weich Gekochtes Ei.
Snacks/Other:
Coca-Cola Zero Sugar, Westcliff Erdbeere-Himbeere Früchtetee, Westcliff Apfeltee.
more...
2262 kcal
Exercise:
Exercise machine (slow) - 40 minutes, Resting - 19 hours and 20 minutes, Sleeping - 4 hours.
more...
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alison.elija's Weight History
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