Weigh In record (no journal entry) for 14 October 2020
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67.2 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1442 kcal
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Fat: 55.21g | Prot: 65.03g | Carbs: 184.87g.
Breakfast: Banana Nanica, Nestlé Iogurte Natural Integral. Lunch: Tangerinas, Arroz Branco (Cozido), Brócolis Cozidos (de Brócolis Frescos), Ameixas, Berinjela Cozida, Sadia Linguiça Toscana. Dinner: Ameixas, Verde Campo Queijo Prato Light, Sadia Blanquet de Peru, Ovo Mexido. Snacks/Other: Bauducco Cream Cracker Integral, Nestlé Iogurte Natural Desnatado, Banana Nanica, Cookie com Pepitas de Chocolate, Banana Nanica. more...
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Quiteria04's Weight History
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