Weigh In record (no journal entry) for 29 October 2020
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39.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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673 kcal
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Fat: 28.53g | Prot: 51.52g | Carbs: 52.22g.
Breakfast: Каша Пшённая на Молоке без Сахара, Фруктоза. Lunch: Приготовленный Лук, Форель. Dinner: Жареные или Запеченные Куриные Бедра (Кожа Съедена). Snacks/Other: Простоквашино Молоко 1,5%, Перекресток Банан. more...
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Losing 60.2 kg a Week
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nytka1402's Weight History
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