Weigh In record (no journal entry) for 29 October 2020
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59.4 kg
Lost so far: 5.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1376 kcal
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Fat: 56.19g | Prot: 38.57g | Carbs: 186.36g.
Breakfast: Шарлиз Печенье Сдобное Имбирное, Зерница Пряники с Начинкой Клюква, Яблоко. Lunch: Майонез, Борщ с Говядиной. Dinner: Шарлотка с Яблоками. Snacks/Other: Семечки, Пятерочка Груша Сезонная, Президент Сыр Плавленый, Хлеб. more...
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1717 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Circuit Training - 38 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Milatusia's Weight History
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