Weigh In record (no journal entry) for 29 October 2020
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56.9 kg
Lost so far: 2.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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879 kcal
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Fat: 30.14g | Prot: 33.90g | Carbs: 127.56g.
Dinner: Nasi Merah, Cireng Goreng, Nasi Merah, Telur Rebus, Bango Kecap Manis, Tahu, Tempe Orek, Brokoli Dimasak (dari Segar), Gula Merah, Ellenka Fiber Creme, Ubi Ungu Rebus. Snacks/Other: Pepes Tahu, Sayur Campuran, Yakult Yakult. more...
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steady weight
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daramaulidaa's Weight History
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