Weigh In record (no journal entry) for 29 October 2020
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62.6 kg
Lost so far: 3.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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788 kcal
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Fat: 50.92g | Prot: 73.85g | Carbs: 6.22g.
Breakfast: Almeida Prado Mussarela de Búfala , Rúcula, Paracatu Queijo Coalho, Polenghi Creme de Ricota Light, Couve-Flor Cozida (de Couve-Flor Fresca), Vapza Carne Seca Desfiada. Lunch: Dr. Oetker Gelatina Diet Framboesa, Copra Óleo de Côco. Dinner: Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Peito de Frango, Ragazzo Alface Americana. more...
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1717 kcal
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Exercise:
Hiking - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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bruna p m's Weight History
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