Weigh In record (no journal entry) for 29 October 2020
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69.2 kg
Lost so far: 30.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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521 kcal
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Fat: 26.17g | Prot: 38.72g | Carbs: 33.55g.
Breakfast: Простоквашино Молоко 1%, Магнит Сыр Костромской, Ярославский Бройлер Куриное Бедро без Кожи на Пару, Астория Бургер Соус, Аютинский Хлеб Хлеб Ремесленный Цельнозерновой. more...
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Losing 0.7 kg a Week
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Annaaksenevich's Weight History
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