Weigh In record (no journal entry) for 29 October 2020
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52 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1163 kcal
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Fat: 47.38g | Prot: 79.68g | Carbs: 105.27g.
Breakfast: Яйцо, Простоквашино Творог 2%, Банан, Моя Цена Молоко 1,5%, Магнит Лаваш Армянский. Lunch: Борщ со Свининой, Тирамису ПП. Dinner: Monster Ultra White, Додо Пицца Пицца Цыплёнок Ранч. Snacks/Other: Chikalab Chikapie Шоколад. more...
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Losing 2.8 kg a Week
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марина8994's Weight History
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