moshckina.an's Journal, 29 Oct 20

Weigh In record (no journal entry) for 29 October 2020
79.8 kg Lost so far: 15 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2020:
908 kcal Fat: 31.19g | Prot: 32.86g | Carbs: 128.27g.   Breakfast: Кофе с Молоком. Lunch: Гематоген, Капуста Тушеная с Курицей, Гречка Отварная. Dinner: Русская Нива Медовик Классический. more...
Losing 0.2 kg a Week

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moshckina.an's Weight History


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