Weigh In record (no journal entry) for 29 October 2020
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124.4 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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601 kcal
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Fat: 23.79g | Prot: 19.55g | Carbs: 77.22g.
Breakfast: Азбука Вкуса Плюшка с Сахаром , Сахар, Сыр Голландский, Сливочное Масло, Батон Нарезной, Манная Каша на Молоке. more...
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Losing 0.4 kg a Week
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kravchenkoev87's Weight History
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