Weigh In record (no journal entry) for 17 October 2020
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47.5 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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113 kcal
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Fat: 1.96g | Prot: 4.29g | Carbs: 18.51g.
Breakfast: Café au Lait. Lunch: Jacquet Pain de Mie Complet, Café au Lait. Dinner: Thé Vert, Pâtes (Cuites). Snacks/Other: Café au Lait. more...
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Gaining 2.1 kg a Week
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