Weigh In record (no journal entry) for 26 October 2020
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47.5 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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850 kcal
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Fat: 28.37g | Prot: 25.42g | Carbs: 114.61g.
Breakfast: Pâturages Yaourt Soja Coco, Innocent Jus Orange Sanguine, Café au Lait, Pomme Golden. Lunch: Bordeau Chesnel Rillettes de Poulet Roti, Carrefour Pain Complet, Danone Gervita, L'Italie des Pâtes Tagliatelle à la Truffe d'été 2.5%. Snacks/Other: Nutella Biscuits, Delisse Yaourt Soja Abricot Goyave, Gâteau au Chocolat (sans Glaçage), Bridélice Crème Anglaise . more...
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Gaining 0.4 kg a Week
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