Weigh In record (no journal entry) for 29 October 2020
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69.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1730 kcal
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Fat: 94.41g | Prot: 90.86g | Carbs: 41.75g.
Breakfast: Jardin Bio Huile Vierge de Coco, Café Expresso. Lunch: Milka Chocolat au Lait, Reflets de France Petit Saint-Nectaire Laitier, Carrefour Pain Complet, Crème Fraîche Épaisse, Jardin Bio Huile Vierge de Coco , Décathlon Whey Protein , Carrefour Fromage Blanc 0%, Concombre (Pelé), Toque du Chef 12 Escargots, Skippy Beurre de Cacahuète, Hénaff Pâté. Dinner: Vin de Table Rouge, Whisky, Dinde Hachée (Cuite), Skippy Beurre de Cacahuète, Carrefour Haricots Verts Extra Fins. Snacks/Other: Carrefour Pain d'épices au Miel. more...
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Losing 1.4 kg a Week
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francoissesueval's Weight History
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