Weigh In record (no journal entry) for 29 October 2020
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57.9 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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972 kcal
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Fat: 25.16g | Prot: 56.49g | Carbs: 126.49g.
Breakfast: Café Espresso, Café con Leche Descremada, Azucarera Azúcar Blanco. Lunch: Hacendado Yogur Sabores, Papa al Horno (Comiéndose la Cáscara), Entrecot. Dinner: Red Bull Red Bull. more...
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Losing 4.2 kg a Week
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beny1968's Weight History
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