Weigh In record (no journal entry) for 29 October 2020
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55.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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353 kcal
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Fat: 10.28g | Prot: 12.50g | Carbs: 49.52g.
Breakfast: Хортекс Вишня Замороженная, Яблоко, Кофе, Активия Биойогурт Натуральный 3,5%, Нежный Возраст Молоко 3,2%, Bionova Гранола Ягодная. more...
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Gaining 2.8 kg a Week
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