Weigh In record (no journal entry) for 29 October 2020
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67.8 kg
Lost so far: 28.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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951 kcal
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Fat: 50.18g | Prot: 35.88g | Carbs: 92.14g.
Breakfast: Сыр, Авокадо, Хлеб, Вареное Яйцо. Snacks/Other: Хлеб Зерновой, Арахисовая Паста Хрустящая США, Рахат Темный Шоколад 65%, Яблоко. more...
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steady weight
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helena.elena's Weight History
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