Weigh In record (no journal entry) for 29 October 2020
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60.2 kg
Lost so far: 4.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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262 kcal
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Fat: 9.71g | Prot: 10.84g | Carbs: 38.77g.
Breakfast: Pisang. Dinner: Jagung Rebus, Tumis Kangkung, Telur. more...
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Losing 1.7 kg a Week
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dwiwahyukecil's Weight History
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