Weigh In record (no journal entry) for 29 October 2020
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72 kg
Lost so far: 2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1874 kcal
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Fat: 79.59g | Prot: 60.53g | Carbs: 237.32g.
Breakfast: Indomie Rasa Soto Mie. Lunch: Sugar, Citrus Fruit Juice Drink, Nasi Putih, Baked or Fried Coated Chicken Breast with Skin. Dinner: Indonesian Fish Cake. Snacks/Other: Indonesian Fried Vegetables, Indonesian Fried Tapioca, Fried Plantain, German Rissoles, KFC Mocha Float, Peanuts. more...
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Gaining 1.1 kg a Week
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call me sis's Weight History
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