Weigh In record (no journal entry) for 29 October 2020
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63.6 kg
Lost so far: 9.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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901 kcal
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Fat: 47.95g | Prot: 50.72g | Carbs: 65.54g.
Breakfast: Блины. Lunch: Кекс, Дмитрогорский Продукт Сардельки Говяжьи Гост, Макароны Отварные. Dinner: Жареная или Запеченная Курица, Суп с Фрикадельками. more...
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Losing 1.4 kg a Week
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kozlovskayavara2001's Weight History
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