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lg naekin masa otot..jd nambah dkit deh bb nya 💪
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53.5 kg
Lost so far: 29 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1272 kcal
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Fat: 50.66g | Prot: 65.27g | Carbs: 151.09g.
Breakfast: Tropicana Slim Chocolate Spread Crunchy Licious, Sari Roti Roti Tawar Gandum (2), Tropicana Slim Madu Bebas Gula. Lunch: Pepes Ayam, Pepes Tahu, Nasi Merah. Dinner: Mangga. Snacks/Other: Chiki Chiki Balls Rasa Keju, Rebo Kuaci Original, Cimory Low Fat Banana, Tahu Isi. more...
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Gaining 0.4 kg a Week
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cici.ivori's Weight History
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