Weigh In record (no journal entry) for 29 October 2020
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52.5 kg
Lost so far: 4.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1173 kcal
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Fat: 35.59g | Prot: 85.47g | Carbs: 123.83g.
Breakfast: Dimsum. Lunch: Nasi Putih, Ayam Goreng. Dinner: Jus Jeruk Nipis, Nasi Putih, Soto Daging. more...
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Losing 2.1 kg a Week
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INDAHWULANDARI1705's Weight History
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