Weigh In record (no journal entry) for 29 October 2020
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48.5 kg
Lost so far: 4.5 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1182 kcal
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Fat: 62.02g | Prot: 77.66g | Carbs: 81.86g.
Breakfast: 點點綠 100%純黑芝麻粉, 美心西餅 藜麥合桃提子包, Marusan 無調整豆乳（Plain Soy Milk), 烚蛋. Lunch: 車厘茄, M&S Baby Corn 粟米芯, 洋蔥, 青椒, 黄色燈籠椒, 西蘭花, 牛柳（0.3厘米脂肪）. Dinner: 肯德基 (KFC) 蜜燒雞翼, 茼蒿. Snacks/Other: Zespri 金奇異果, 水. more...
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Losing 0.4 kg a Week
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jennyjenny921's Weight History
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