Weigh In record (no journal entry) for 29 October 2020
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67.5 kg
Lost so far: 0.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1093 kcal
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Fat: 47.68g | Prot: 61.56g | Carbs: 82.52g.
Breakfast: 7-11 茶葉蛋, 7-11 大熱拿. Lunch: 花枝丸, 新鮮豬肉香腸, 7-11 茶葉蛋. Snacks/Other: 7-11 綠奶茶, 拿鐵咖啡, 萬歲牌 無調味綜合堅果. more...
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Gaining 2.1 kg a Week
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sandy110588's Weight History
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