Weigh In record (no journal entry) for 28 October 2020
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68.8 kg
Lost so far: 5.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1171 kcal
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Fat: 37.37g | Prot: 123.14g | Carbs: 88.85g.
Breakfast: Danone Yopro Fresa Frambuesa, Aceite de Oliva, Tostadas, Hacendado Pechuga de Pavo Finas Lonchas. Lunch: Hacendado +Proteínas Batido, Arroz Basmati (Cocido), Hacendado Pechuga Fileteada de Pollo. Dinner: Hacendado Atún en Aceite de Oliva, Hacendado +Proteínas Batido. Snacks/Other: Sopa de Verduras Vegetariana (Preparada con Agua). more...
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Losing 0.3 kg a Week
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odaimarron's Weight History
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