Weigh In record (no journal entry) for 28 October 2020
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59.1 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1897 kcal
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Fat: 82.60g | Prot: 81.19g | Carbs: 217.53g.
Breakfast: Flan de Plátano, Café, Salsa, Tortiely Tortilla de Maíz, Verduaras Mixtas (Drenadas, Enlatadas), Cebollas, Huevo Revuelto. Lunch: Coca-Cola Refresco de Cola, Salsa, Tortillas de Maíz, Carnitas. Dinner: Salsa, Queso Fresco, Tortiely Tortilla de Maíz, Alegría, Lala Leche Entera, Avena. more...
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2013 kcal
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Exercise:
Resting - 15 hours and 10 minutes, Sleeping - 8 hours, GAP - 50 minutes. more...
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Losing 1.4 kg a Week
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abya.biotec8888's Weight History
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