Weigh In record (no journal entry) for 28 October 2020
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79 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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951 kcal
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Fat: 24.53g | Prot: 44.75g | Carbs: 141.29g.
Breakfast: Ebicen Ebicen Camarão, Adoçantes, Café (Infusão), Margarina, Pão Francês. Lunch: Seara Moela de Frango, Repolho, Escarola Refogada, Camil Feijão Carioca Temperado Cozido, Tio João Arroz Integral Cozido. Snacks/Other: Wickbold Pão Integral, Wickbold Pão Integral, Laranja Pêra. more...
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steady weight
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Mari Coimbr@'s Weight History
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