nickysevenhant's Journal, 06 Feb 20

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Weigh In record (no journal entry) for 06 February 2020

61.8 kg Lost so far: 0 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2020:

677 kcal

Fat: 7.34g | Prot: 21.51g | Carbs: 129.64g. Breakfast: Céréal Confituur, Boni Halfvolle Melk, Colruyt Everyday Rijstwafels. Lunch: Spaghetti met Tomatensaus en Groenten. Dinner: Boni Zoetzure Saus, Kip Gehaktballen, Witte Rijst. more...

1895 kcal

Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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nickysevenhant's Journal, 06 Feb 20

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nickysevenhant's Weight History