Weigh In record (no journal entry) for 28 October 2020
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72 kg
Lost so far: 28 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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932 kcal
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Fat: 25.62g | Prot: 63.38g | Carbs: 113.77g.
Breakfast: Gala Äpfel, Leerdammer Leger, Grafschafter Vollkorn Toast, Zitronenwasser. Lunch: Rote Paprika. Dinner: Sera Turşu, Landjunker Hähnchen-Minutensteaks, Rama Cremefine Zum Kochen 15%, Freshona Blattspinat, Combino Gnocchi . Snacks/Other: Crane High Protein Schokoladen-Pudding, Coca-Cola Coca-Cola Zero (Flasche). more...
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Losing 0.3 kg a Week
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huysuzkiz1's Weight History
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