|
Início da dieta até meu aniversário.
|
132.6 kg
Lost so far: 0 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2020:
|
1158 kcal
|
Fat: 54.16g | Prot: 77.10g | Carbs: 78.33g.
Breakfast: Chá Verde, Chá Verde, Sabor da Terra Semente de Chia. Lunch: La Vita Rúcula, Repolho-Roxo, Chuchu Cozido, Cebolas, Sadia Filezinho de Frango. Dinner: Bourbon Castanha do Pará, Brasil Frutt Castanha de Caju Torrada e Salgada , Alface, Sadia Filezinho de Frango, Abacaxi, La Violetera Nozes sem Casca. Snacks/Other: La Violetera Nozes sem Casca, Brasil Frutt Castanha de Caju Torrada e Salgada , Estrela do Oriente Castanha do Pará, Kiwi. more...
|
|
4028 kcal
|
Exercise:
Bike Machine (Cycling) - 8 minutes, Sleeping - 10 hours, Resting - 12 hours and 52 minutes, Weight Training (moderate) - 1 hour. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danielle Laís's Weight History
|