Weigh In record (no journal entry) for 28 October 2020
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80 kg
Lost so far: 6.7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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848 kcal
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Fat: 34.74g | Prot: 41.95g | Carbs: 94.49g.
Breakfast: La Comtesse Арахисовая Паста Peanut Butter Creamy, Жареное Яйцо, Кофе с Сахаром, Перекресток Багет Фитнес. Lunch: Рускон Тефтели из Говядины , Soba Гречневая Лапша (Вареная). Snacks/Other: Кофе с Сахаром. more...
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Losing 4.4 kg a Week
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wolfik.ir's Weight History
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