Weigh In record (no journal entry) for 28 October 2020
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81.1 kg
Lost so far: 3.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1129 kcal
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Fat: 41.64g | Prot: 58.28g | Carbs: 154.92g.
Breakfast: Piña, Sandía. Lunch: Zumo de Limón, Bistec de Res, Palta, Tomates, Papa Cocida, Vainitas, Brócoli Cocido (Fresco), Zanahoria Cocida. Dinner: Zumo de Limón, Palta, Papa Cocida, Vainitas, Zanahoria Cocida, Brócoli Cocido (Fresco), Bistec de Res, Lechuga. Snacks/Other: Palta, Ciruela. more...
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Losing 0.4 kg a Week
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Katherine Ant's Weight History
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