Paloma Laura's Journal, 28 Oct 20

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Weigh In record (no journal entry) for 28 October 2020

71.4 kg Lost so far: 18.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2020:

624 kcal

Fat: 26.15g | Prot: 79.24g | Carbs: 19.03g. Breakfast: Café. Lunch: Sadia Filezinho de Frango, Chuchu Cozido. Dinner: Aurora Linguiça Toscana, Chuchu Cozido, Ovo Mexido (Inteiro, Cozido), Sadia Filezinho de Frango. Snacks/Other: Café, Ovo Cozido. more...

2114 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Paloma Laura's Weight History

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Paloma Laura's Journal, 28 Oct 20

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Paloma Laura's Weight History